Go Step

Go Step

400 kcal burned
30

minutes

Level: Normal
Limit of participants
15
Trainers:
Yasmin Hurkardes
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Lorna Cole
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Go Step is an aerobic workout that involves stepping up on to and down from a portable block (step).
It gets your heart and lungs working as well as tightening up your legs and bum!
Expect some fun choreography and also some toning exercises that target the entire leg muscles.