Go Box

Go Box

600 kcal burned
45

minutes

Level: Intense
Limit of participants
10
Trainers:
Yasmin Hurkardes
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Damien Stone
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Franqui Radford-Mathurin
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Lorna Maxie
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Go Box is a circuit based class incorporating boxing, punch bag & focus pad work.  A great total body workout with plenty of punch!  Its totally no contact and if its your first time don’t worry, you can go at your own pace.  Get yourself in knockout shape and release those stress levels!