Zumba

Zumba

350 kcal burned
30

minutes

Level: Hard
Limit of participants
10
Trainers:
Lorna Cole
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Danielle Maxey
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Zumba is a Latin inspired cardio party, using fun dance moves to burn calories and tone.

This aerobic workout developed in the 1990’s is one of the most popular fitness classes. Using a combination of hip hop, soca, samba, salsa, merengue and mambo, Zumba classes are a great way to get in shape!